Gym Guide from Gregorysl is a Windows 8 app that does exactly that, serve as your fitness guide. With the videos, graphics and instructional guides in the app, you’ll learn how to lose those pounds and build up your muscles and more. There are over 800 guides and exercises included here, so there’s going to be one to suit you.
Gym Guide’s 800 plus exercises include step by step guides, videos, images and more. Some workouts are designed to help you lose weight while others are designed for muscle building. The images and videos were all prepared by professionals so you can be sure that they have been tested and proven to work.
The app covers a lot of ground and there are separate lessons if you want to work on something specific like your calves, hamstrings, lower back and stomach. There are also workouts aimed at your biceps, neck, quads, abdomen, forearms and other parts of your body. Even if you’re a novice, the instructions here are very clear and should present no problems if you want to follow them step by step.
The instructions are accompanied by pictures and videos, and it is extremely comprehensive and comparable to other pricey apps. For the serious fitness buff, Gym Guide should prove to be an ideal companion to help them retain their conditioning. For those just starting out, Gym Guide is the perfect place to get started on workouts and get in shape. It works very well with Windows 8, and it’s free so there’s no reason not to try it.